Helloworld

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Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Machine Preacher Bicep Curl


Standing Barbell Bicep Curl


Resistance Band Bicep Curl


Incline Dumbbell Prone Hammer Bicep Curl


Standing EZ Bar Wide Grip Bicep Curl


Standing Single Arm Cable Bicep Curl


Cable Crossover Low Bicep Curls


Hammer Strength Bicep Preacher Curl


Seated Straight Bar Cable Preacher Curl


Seated EZ Bar Cable Preacher Curl


Low Cable Elevated Curl


Single Arm Dumbbell Preacher Curl


Incline Alternate Dumbbell Bicep Curl


Standing EZ Bar Close Grip Bicep Curl


EZ Bar Cable Bicep Curl


Bosu Ball Seated Dumbbell Bicep Curl with Twist


Barbell Preacher Curl


Standing Dumbbell Bicep Curl


Seated Machine Uni-lateral Bicep Curl


Bosu Ball Seated Dumbbell Bicep Curl


Dumbbell Concentration Curl