Helloworld

Hold up!
Your playlist won't be saved until you sign in or sign up (it's free)!

Reset filters

Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Dumbbell Concentration Curl


Bosu Ball Seated Dumbbell Bicep Curl with Twist


Seated Straight Bar Cable Preacher Curl


Bosu Ball Seated Dumbbell Bicep Curl


Wall Isolated Dumbbell Bicep Curl


Seated EZ Bar Cable Preacher Curl


Machine Preacher Bicep Curl


Standing EZ Bar Wide Grip Bicep Curl


Seated Machine Uni-lateral Bicep Curl


Wall Isolated Barbell Bicep Curl


Standing Single Arm Cable Bicep Curl


EZ Bar Cable Bicep Curl


Resistance Band Bicep Curl


Standing Dumbbell Bicep Curl


Incline Dumbbell Bicep Curl


Hammer Strength Bicep Preacher Curl


Single Arm Dumbbell Preacher Curl


Incline Alternate Dumbbell Bicep Curl


Standing EZ Bar Close Grip Bicep Curl


Low Cable Elevated Curl


Single Arm Hammer Strength Bicep Preacher Curl