Helloworld

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Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Incline Alternate Dumbbell Bicep Curl


Wall Isolated Dumbbell Bicep Curl


Machine Preacher Bicep Curl


Barbell Preacher Curl


Seated Straight Bar Cable Preacher Curl


Hammer Strength Bicep Preacher Curl


Standing Dumbbell Bicep Curl


Standing Alternate Dumbbell Bicep Curl


Dumbbell Concentration Curl


Bosu Ball Seated Dumbbell Bicep Curl


Seated Wide Grip EZ Bar Preacher Curl


EZ Bar Cable Bicep Curl


Cable Crossover Low Bicep Curls


Standing Barbell Bicep Curl


Seated Machine Uni-lateral Bicep Curl


Single Arm Hammer Strength Bicep Preacher Curl


Single Arm Dumbbell Preacher Curl


Wall Isolated Barbell Bicep Curl


Standing EZ Bar Close Grip Bicep Curl


Standing EZ Bar Wide Grip Bicep Curl


Resistance Band Bicep Curl