Helloworld

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Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Incline Dumbbell Prone Hammer Bicep Curl


Single Arm Hammer Strength Bicep Preacher Curl


Dumbbell Concentration Curl


Wall Isolated Barbell Bicep Curl


Single Arm Dumbbell Preacher Curl


Seated EZ Bar Cable Preacher Curl


Seated Straight Bar Cable Preacher Curl


Bosu Ball Seated Dumbbell Bicep Curl


Standing Alternate Dumbbell Bicep Curl


Standing EZ Bar Wide Grip Bicep Curl


Machine Preacher Bicep Curl


Wall Isolated Dumbbell Bicep Curl


Standing Single Arm Cable Bicep Curl


Barbell Preacher Curl


Bosu Ball Seated Dumbbell Bicep Curl with Twist


Hammer Strength Bicep Preacher Curl


Close Grip EZ Bar Preacher Curl


Cable Crossover Low Bicep Curls


Resistance Band Bicep Curl


Seated Wide Grip EZ Bar Preacher Curl


Standing EZ Bar Close Grip Bicep Curl