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Type
Traditional Training
Yoga
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Equipment
Barbell
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WORKOUT BUILDER
Flutter Kick
Sets
Reps
Medicine Ball Tucked Oblique Twist
Sets
Reps
Arms Up Abdominal Floor Crunch
Sets
Reps
Lying Elevated Split Leg Hold
Sets
Seconds
Arms Crossed Swiss Ball Leg Raise
Sets
Reps
Swiss Ball Abdominal Crunch
Sets
Reps
Isometric Barbell Hold Leg Raise
Sets
Reps
Barbell Bicycle Crunch
Sets
Reps
Abdominal Lever Floor Crunch
Sets
Reps
Resistance Band Bicycle Crunch
Sets
Reps
Elevated Center Crunch
Sets
Reps
Barbell Side Oblique Crunch
Sets
Reps
Cable Rope Abdominal Crunch
Sets
Reps
Arms Out Leg Raise
Sets
Reps
Standing Side Reach Crunch
Sets
Reps
Side Angle Weighted Oblique Reach
Sets
Reps
Arms Out Reverse Abdominal Floor Crunch
Sets
Reps
Standing Oblique Crunch
Sets
Reps
Lying Alt Oblique Knee Tuck
Sets
Reps
Bent Knee to Straight Leg Reverse Crunch
Sets
Reps
Machine Abdomen Crunch
Sets
Reps