Hold up!
Your playlist won't be saved until you sign in or sign up (it's free)!

Reset filters


  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced


  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band


  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Flutter Kick

Medicine Ball Tucked Oblique Twist

Arms Up Abdominal Floor Crunch

Lying Elevated Split Leg Hold

Arms Crossed Swiss Ball Leg Raise

Swiss Ball Abdominal Crunch

Isometric Barbell Hold Leg Raise

Barbell Bicycle Crunch

Abdominal Lever Floor Crunch

Resistance Band Bicycle Crunch

Elevated Center Crunch

Barbell Side Oblique Crunch

Cable Rope Abdominal Crunch

Arms Out Leg Raise

Standing Side Reach Crunch

Side Angle Weighted Oblique Reach

Arms Out Reverse Abdominal Floor Crunch

Standing Oblique Crunch

Lying Alt Oblique Knee Tuck

Bent Knee to Straight Leg Reverse Crunch

Machine Abdomen Crunch