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Type
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Yoga
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WORKOUT BUILDER
Swiss Ball Reverse Crunch
Sets
Reps
Medicine Ball Figure 8 Wall Crunch
Sets
Reps
Side Angle Weighted Oblique Reach
Sets
Reps
Elevated Outside Crunch
Sets
Reps
Medicine Ball Tucked Oblique Twist
Sets
Reps
Resistance Band Bicycle Crunch
Sets
Reps
Bent Knee Floor Reverse Crunch
Sets
Reps
Roman Chair Knee Raise
Sets
Reps
Cross Over Oblique Crunch
Sets
Reps
Bent Knee to Straight Leg Reverse Crunch
Sets
Reps
Roman Chair Dead Man Hold
Sets
Seconds
Arms Out Reverse Abdominal Floor Crunch
Sets
Reps
Roman Chair Scissor Leg Raise
Sets
Reps
Barbell Side Oblique Crunch
Sets
Reps
Roman Chair Knee Raise Twist
Sets
Reps
Standing Side Reach Crunch
Sets
Reps
Floor Abdominal Crunch
Sets
Reps
Floor Alternate Heel Touch
Sets
Reps
Arms Crossed Swiss Ball Leg Raise
Sets
Reps
Floor Side Oblique V-Up
Sets
Reps
Roman Chair Straight Leg Raise
Sets
Reps