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Yoga
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WORKOUT BUILDER
Cross Over Oblique Crunch
Sets
Reps
Floor Abdominal Crunch
Sets
Reps
Standing Dumbbell Oblique Crunch to Stretch
Sets
Reps
Roman Chair Scissor Leg Raise
Sets
Reps
Resistance Band Scissor Crunch
Sets
Reps
Swiss Ball Reverse Crunch
Sets
Reps
Roman Chair Knee Raise
Sets
Reps
Standing Overhead Dumbbell Alt Knee Crunch
Sets
Reps
Barbell Bicycle Crunch
Sets
Reps
Bench V-up
Sets
Reps
Weighted Extended Arm Swiss Ball Abdominal Crunch
Sets
Reps
Floor Side Oblique V-Up
Sets
Reps
Floor V-Ups
Sets
Reps
Roman Chair Knee Raise Twist
Sets
Reps
Machine Abdomen Crunch
Sets
Reps
Standing Oblique Crunch
Sets
Reps
Roman Chair Alternate Knee Raise
Sets
Reps
Assisted Isometric Floor V-Up
Sets
Seconds
Bent Knee Floor Reverse Crunch
Sets
Reps
Elevated Outside Crunch
Sets
Reps
Floor Alternate Heel Touch
Sets
Reps