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In the Kitchen-Peanut Butter Protein Cookies

wildmanwill84 December 8, 2014

Happy December everyone!!

So look lets not pretend and act like we all don’t love cookies around this time of year. At least this year you can enjoy at least one guilt free cookie. Here is my recipe for Peanut Butter Protein Cookies. Enjoy!

Ingredients www.feelfitastic.com

1 cup peanut butter

1 lg egg

1 egg white

2 TBSP applesauce

1/4 cup vanilla casein protein

1 cup old fashioned oats

1/2 cup baking stevia

1 tsp baking soda

Directions

1) Preheat oven to 350 degrees. Line sheet pan with foil, and spray with non-stick spray, (or line with parchment paper). 

2) Microwave peanut butter in for 30 seconds, or until softened, which will make it easier to mix. In a medium bowl, mix together the first four ingredients until smooth. In a separate bowl, mix together the rest of the dry ingredients. Combine the wet and dry ingredients together.

3) Moisten hands (to prevent from sticking), and roll cookie dough into balls. Use a fork to press a criss-cross into each cookie. Bake 8-10 minutes. Let cookies cool, and enjoy! 

The Macros

12 cookies

85 calories per cookie

6g of fat per cookie

7g carbohydrate per cookie

7g of protein per cookie

Be sure to check out the rest of my recipes to cover all your guilt free cravings!

Wild Will Wilson

 


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