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Standing Single Arm Cable Front Raise

Steve November 6, 2014

Standing Single Arm Cable Front Raise- feelfitastic.comWhen developing anterior deltoids, isolating the contraction to a unilateral movement proves beneficial.  Allowing stabilization and core control will provide focus and full range of motion for this lift.  The constant tension of the cable places emphasis to a restless range of motion.  Provided are all the written and video details you’ll need to execute properly.

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