In the Kitchen with Wild Will-Chocolate Protein Ice Cream

In the Kitchen Wild Will

Chocolate Mint Protein Ice Cream

You scream, I scream, we all scream for ice cream. Well we can scream for all we want but if we don’t want our waistlines to expand all we can do is scream for it. I don’t know many people don’t like Ice Cream, its creamy, it’s delicious and the flavors are endless.  Ice Cream is typically reserved for “cheat” meals or as a once in while snack for those trying to live a healthy lifestyle. All that cream, sugar and fat is not greatest for our bodies to handle in mass quantities. UNTIL NOW!!! This week I bring not only healthy ice cream that tastes amazing but it has an added bonus. It only takes 3 ingredients to make! Yeah, get excited for that. Now for you clever folk out there you can take this recipe and come up with your own flavors based on the whey protein you use and the toppings you want to add in. I kept it simple but feel free go nuts, literally add some almonds as a topping.

Here We Go!

Ingredients

1 Scoop of chocolate whey protein powder

6 oz plain 0% fat Greek Yogurt (I used Chobani)

1 TSP of Mint Extract

Directions

Mix all ingredients in a big bowl; blend all ingredients till all the protein powder is gone

Place bowl uncovered in your freezer for 1 hour

Pull bowl out of freezer and mix once again

Place bowl back in the freezer for another 30 minutes

Remove bowl, mix and ENJOY!

That couldn’t be any easier!

Macros

Calories 210

Fat 1 gram

Carbs 10 grams

Protein 39 grams

Remember feel free to add your own spin. Strawberry protein for strawberry ice cream; nuts for toppings; fruit toppings and more; just be sure to add it into your macros.

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