The Fitastic Journal-Wild Will’s Review

Hey Guys,

Hope you guys are all doing well and your training is going fitastic! It’s been an odd week for me; I have a lot on my mind.  From work, to training, to the future there are a lot of potential changes coming my way and only time will tell exactly what is in store for me.   So with that let’s dive into my review of the Fitastic journal.

I have seen a lot of different journals out there.  All the gyms I have worked for had their own version of a journal.  You can purchase them at any nutritional store or a book store.  But like most things not everything is created equally.  The journal that Fitastic has created is by far the best journal that I have laid eyes on.  It is simple to track your foods and your workouts (and trust me the easier it is to track, the better).  There is also a great amount of useful information in the journal.  There are calculations to find the right amount of calorie intake, excellent nutritional information, and workout advice.  Needless to say I am very impressed with the Fitastic journal.  I’ve been using it for a few days and it is working out perfectly.  So be sure to pick up yours at the Fitastic store; trust me guys you won’t regret it.

Here are some highlights

• 50 detailed pages of extra information on training and nutritional choices
• easy to use dietary tracker with columns for protein, fat, carbs and sugar
• weekly planners and progress charts
• detailed fitness logs with room for notes and comments
• favorite food tracker

Stay tuned for Wednesday’s blog which will focus more on training continuing with our summer of strength.  As always get up to date posts on the Wild Will Wilson Athlete page on Facebook and @wildmanwill of Twitter and Instagram.  Thanks for reading my Sunday edition.  Now get out there and train your ass off!

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This is it, the Fitastic journal