Hold up!
Your playlist won't be saved until you sign in or sign up (it's free)!

Reset filters


  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced


  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band


  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Bosu Ball Dumbbell Chest Press

Smith Machine Decline Press

Wide Push Up on Knees

Decline Dumbbell Chest Fly

Smith Machine Incline Press

Single Arm Medicine Ball Push Up

Swiss Ball Dumbbell Chest Press

Incline Push Up

Decline Dumbbell Chest Press

Swiss Ball Push Up with Knees on Ball

Push Up

Smith Machine Bench Press

Push Up on Knees

Seated Machine Pec Fly

Swiss Ball Dumbbell Incline Chest Fly

Dumbbell Chest Press

Reverse Grip Barbell Bench Press

Bosu Ball Dumbbell Chest Fly

Gunner Grip Machine Incline Chest Press

Cable Crossover Low Chest Fly

Bosu Ball Platform Tilt Push Up