Helloworld

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Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Horizontal Leg Press External Calf Raise


Horizontal Machine Leg Press Calf Raise


Leg Press Calf Raise


Smith Machine Standing Floor Calf Raise


Standing Bodyweight Calf Raise


Smith Machine Static Calf Raise


Standing Resistance Band Floor Calf Raise


Seated Calf Raise on Machine Leg Press


Seated Calf Raise


Reverse Vertical Hack Squat Calf Raise


Body Weight Calf Raise


Smith Machine Wide Stance Calf Raise


Standing Calf Raise


Angled Linear Hack Squat Calf Raise


Smith Machine Elevated Calf Raise


Resistance Band Hip Abductor


Machine Angled Calf Raise


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