Helloworld

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Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Hammer Strength Bicep Preacher Curl


Standing Dumbbell Bicep Curl


Barbell Preacher Curl


Standing EZ Bar Wide Grip Bicep Curl


Standing Barbell Bicep Curl


Seated EZ Bar Cable Preacher Curl


Close Grip EZ Bar Preacher Curl


Machine Preacher Bicep Curl


EZ Bar Cable Bicep Curl


Incline Alternate Dumbbell Bicep Curl


Bosu Ball Seated Dumbbell Bicep Curl


Cable Crossover Low Bicep Curls


Seated Straight Bar Cable Preacher Curl


Seated Machine Uni-lateral Bicep Curl


Single Arm Hammer Strength Bicep Preacher Curl


Wall Isolated Barbell Bicep Curl


Dumbbell Concentration Curl


Standing Single Arm Cable Bicep Curl


Bosu Ball Seated Dumbbell Bicep Curl with Twist


Seated Wide Grip EZ Bar Preacher Curl


Wall Isolated Dumbbell Bicep Curl


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