Helloworld

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Type

  • Traditional Training
  • Yoga

Fitness Level

  • Beginner
  • Intermediate
  • Advanced

Equipment

  • Barbell
  • Body Weight
  • Bosu Ball
  • Dumbbells
  • Hammer Strength
  • Medicine Ball
  • Resistance Band
  • Selectorized Equipment
  • Smith Machine
  • Swiss Exercise Ball
  • TRX Band

Muscles

  • Abdomen
  • Aerobic
  • Arms
    • Biceps
    • Forearms
    • Triceps
  • Back
    • Lats
    • Lower
  • Chest
  • Core
  • Legs
    • Calves
    • Glutes
    • Hamstrings
    • Quadriceps
  • Shoulders
    • Front
    • Medial
    • Rear
  • Traps

Machine Preacher Bicep Curl


Incline Dumbbell Bicep Curl


Bosu Ball Seated Dumbbell Bicep Curl


Wall Isolated Barbell Bicep Curl


Standing Dumbbell Bicep Curl


Close Grip EZ Bar Preacher Curl


Hammer Strength Bicep Preacher Curl


Incline Dumbbell Prone Hammer Bicep Curl


Standing Barbell Bicep Curl


Incline Alternate Dumbbell Bicep Curl


Single Arm Dumbbell Preacher Curl


Bosu Ball Seated Dumbbell Bicep Curl with Twist


Wall Isolated Dumbbell Bicep Curl


Standing EZ Bar Close Grip Bicep Curl


Standing Single Arm Cable Bicep Curl


Standing EZ Bar Wide Grip Bicep Curl


Barbell Preacher Curl


Seated Wide Grip EZ Bar Preacher Curl


Dumbbell Concentration Curl


Resistance Band Bicep Curl


Seated Machine Uni-lateral Bicep Curl


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