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Sweet Potato Ice Cream

Fitastic June 20, 2013

Serves: 1

Ingredients:

  • 3 oz. baked sweet potato
  • 1/2 scoop vanilla protein powder
  • 1/4 cup unsweetened almond milk
  • 1 TBSP your favorite nut butter (I prefer raw cashew or raw macadamia)
Directions:

In a blender such as a magic bullet, just toss in all of the ingredients and blend! Freeze the mixture for 1.5 – 2 hours and then enjoy!

If you freeze for longer and it gets too solid, simply microwave 5 seconds at a time until it becomes the softness you want. For example, the ice cream in the picture was frozen for 4 hours and I just microwaved it for 10 seconds. :)

Depends on the nut butter you choose and protein powder but approximately:

20g carbs 15g protein 9g fats 221 calories


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